Looks like Toss & Turn has changed their DYOB - there are no hot or cold protein options anymore, instead, the basic salad bowl ($11) comes with a choice of 1 base (you can mix up to 2), 1 protein, 4 toppings & 1 dressing. It’s stated that it ‘comes with free bread’ on the signage, but we didn’t ask for it and weren’t given any bread, nor did anyone else that we saw in the restaurant. This change in the DYOB menu could work both ways, as it’s now cheaper to order what were previously known as ‘hot proteins’, but would cost more to order more ‘cold proteins/deli’ as an additional one would cost $2 whereas you’d have a choice of two deli meats under the previous Bowl A & B system.

What’s in my bowl ($11.50):
- Base: Spinach + soba (+$0.50)
- Protein: Spicy Chicken
- Toppings: Roasted pumpkin, cucumber, tofu, roasted eggplant
- Dressing: Cashew lime (fat-free, the sauce container used has notably decreased in size)

Overall it’s still pretty much the same ingredients on offer, just that the pricing system is a little different. I was pleased with the variety of bases available today at 7.15pm as there were baby spinach, kale (new I think!), mesclun Salad, sesame pasta, Mediterranean rice and soba noodles - my fav. The spicy chicken went very well with my bowl, in fact, I didn’t even need the cashew lime dressing as the seasoning was creamy and flavourful. Not spicy in my opinion though. The chicken chunks were also not too tough or dry, and they went well with my spinach and soba. With the amount of protein given in one bowl (there’s actually a whole lot of it below the other toppings), I don’t think I’m actually missing out too much on the previous 2 deli protein options except that there was more variety and choice then. Toss & Turn still remains as my pick for the most affordable no-frills salads and grain bowls!