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New Year, New Meal Plan

Eat, Drink and Shop Healthy to earn Healthpoints and redeem attractive rewards.

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Now that we’re into the second month of 2020, we hope that your new year resolutions are on track! For those who have resolved to “eat healthier”, we are here to help. In this article, find out how to earn rewards with the Eat, Drink, Shop Healthy Challenge by ordering healthier choice items at over 1,000 participating outlets island-wide. Read on for what the community recommends!

Feel Good Lunches

Greendot (Paya Lebar Square): For Fuss-free Meatless Meals

hpb_greendotPhoto by Burppler Raine Liu

“Well I'm impressed — not only is it healthy, the food looks pretty too!”- Burppler Noreen Lim

Try the Mushroom Bowl Set for 1 ($9.90), and choose the herbal gravy as your broth base which comes with a hearty selection of mushrooms and vegetables. We also recommend the lower calorie Angelica Herbal Noodles ($7.90) with tasty konnyaku fish balls.

Mr Bean (VivoCity): For Wholesome Grub

mr beanPhoto by Burppler Jessica Chew

“Healthy and nutritious lunch fix from Mr Bean… Absolutely filling and satisfying!” - Burppler Jessica Chew

While Mr Bean is well-known for their delicious pancake snacks, they also offer nutritious healthier choice meals. Swing by before work for the Grass Jelly Soya Milk & Chicken Meatballs Soya Porridge ($5.60) set. If you’re watching calories, consider the fragrant Minced Chicken and Mushroom Wholegrain Rice Bowl ($5) topped with carrots, broccoli, and a wobbly poached egg. 

Guilt-Free Snacks

Qiji (nex): For Easy Local Nosh

hpb_kinexPhoto by Burppler Jasmine L.

“Love Qiji popiahs so much due to the generous fillings, and somehow the skin remains chewy and soft without getting soggy and breaking apart too easily.” - Burppler Hengpei Ang

For a lower calorie midday snack, have the Wrap and Ready Popiah Prawn Roll (from $2.80). If you’re feeling extra peckish, fill up on tasty Mee Siam ($4) that uses wholegrain noodles for extra fibre! 

Yole ([email protected]): For Frosty Treats

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“Get your favourite froyo with oatmeal & bran for that good-for-you dietary fibre.” - Burppler Dex Neo

You can have refreshing froyo and get a good dose of dietary fibre at the same time — simply order the Yole Froyo with healthier toppings like Oatmeal and Bran (from $4.90). For fruity options, try the refreshing Ibiza Strawberry or the tropical Ibiza Mango with Oatmeal and Bran (from $5.90).

Simply Wrapps (Raffles City): For Quick Bites in the City

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“The salads and wraps never fail to satiate my desire for a healthy hearty meal.”- Burppler Timtamtum

Follow Burppler Timtamtum’s lead and order the Wild Turkey Surprise Wrap (from $7.50) which contains tender turkey with fresh crisp vegetables for a lower calorie treat! Alternatively, go for the Martian's Delight ($10.90) — a delicious wrap filled with roasted mango chicken, romaine lettuce, pumpkin, cherry tomatoes and wasabi mayo.

Satisfying Dinners

Sakae Sushi (Junction 8): For Sushi Dates

hpb_sakaesushiPhoto by Burppler Jonathan Lim

“The sashimi were all very fresh and good but the standout for me was the aka ebi (Argentine red shrimp); so plump and naturally sweet!” -Burppler Jonathan Lim

The next time you’re having an after-work meal here, be sure to order the Aka Ebi ($8) for a super fresh Japanese starter! Complete this satisfying lower calorie meal with the Cold Cha Soba ($8) or take your pick from the many other healthier choice dishes on their conveyor belt.

Yu Kee Specialities (SingPost Centre): For Go-To Comfort Food

Yu KeePhoto by Burppler Clar

“I love their springy noodles tossed in braised sauce which pairs perfectly with chilli and their herbal soup.” -Burppler Triffany Lim

The next time you come down to enjoy Yu Kee’s classic braised duck dishes, try their healthier choice options! Order the Braised Duck Wholegrain Mee Kia (from $5) to enjoy luscious slices of their signature duck atop bouncy, thin wholegrain noodles.

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Eating, drinking and shopping healthy is very easy when you know what to look out for! The next time you’re eating out or shopping for groceries, simply look out for the Healthier Choice Symbol (HCS) which identifies healthier choice items. 

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Purchase HCS-endorsed items at participating merchants and earn rewards by scanning the QR receipt to redeem attractive shopping and dining vouchers!

Here is how you can participate:
1. Download the Healthy 365 app
2. Sign up for the Eat, Drink, Shop Healthy Challenge
3. Purchase qualifying "Healthier Choice" items at participating outlets
4. Scan the QR code on your receipt with the Healthy 365 app
5. Earn Healthpoints to redeem attractive rewards from the Healthpoints Rewards Catalog

To find out more, visit gethealthy.sg/eatdrinkshop.

Pro-tip: You can now search for “Healthier Choice” partners on Burpple!