Eat Light. Eat Clean.

Eat Light. Eat Clean.

It’s not a diet. It’s called eating healthy.
Jessica Chew
Jessica Chew

A light and healthy (relatively) plate of goodness with two of my favourites - salmon and rosti. The salmon was lightly seasoned and maintained its moisture and came with a pistachio crust; while the potato rosti was thin and crispy. The one thing I liked was the pomegranate molasses that complemented very well with the citrus mint mayo, giving every bite a refreshing taste.

A quick lunch fix that was both flavoursome and nutritious. A choice between salad or Japanese rice, the salmon fillet was dressed in Teriyaki sauce and served with sweet corn, cherry tomatoes, nori flakes, tobiko and an onsen egg (for the rice option). Tasty and light and worth every buck...and even more so with Burpple Beyond one for one.

Ditching the salads and fueling up with a wholesome bowl of butter chicken, charred broc, sweet potato, edamane peas and soba. Nutritious, satisfying and tasty!

A healthier option for those counting their calories, the cafe has some unconventional toppings which include couscous, beef stew, roasted pork belly and feta cheese. I had my bowl loaded with soba noodles, beef stew, roasted broccoli, roasted pumpkin, roasted herb potatoes, cherry tomatoes and furikake. Full of colours, it was a wholesome and hearty lunch packed with much nutrition and flavour. The meat was tender and infused with wonderful flavour that complemented very well with the soba; and each topping was tasty on its own. Added $2.50 for a comforting bowl of mushroom soup. 100% satisfying! 🤗

(Now 20% off when you pay with Crown Dollars and get a free coffee/thai iced tea/chocolate soft serve when you sign up. Highly recommend the chocolate soft serve 😋)

Quite a healthy and value-for-money lunch option with servings of the gorgeous protein, along with a mix of ikura, nori, fried wanton skins cucumber cubes and edamame. Sprawled over a bed of rice, the marinated salmon cubes were fresh and generous, and the bits of fried wanton skin added a crunch factor.

For sharing, we ordered a side of nuggets ($6.90) that were served hot and crispy with a nice shade of golden brown. Refinery's version of their curry cuts quite close to Macs though it's less thick with a stronger taste of the spices within.

Healthy and nutritious lunch fix from Mr Bean. My rice bowl selection was filled with a variety of toppings such as edamane beans, minced chicken and soft-boiled egg. And instead of rice white or brown rice, the three-colour wholgrain mixed rice consisted of white rice, brown rice and red rice. Absolutely filling and satisfying!

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This healthier version was lighter, still tasty but less flavourful than the original. It lacked the aromatics of the original thai basil minced chicken rice; and the saucy, salty and spicy kick packed in every scoop was missing.

Tasty, nutritious and satisfying earthy bowl of soba salad. As far as flavours and textures go, it was crunchy, sweet and savoury. I skipped the tangy creamy thai sauce that came with it as once tossed together, the saltiness from the smoked salmon and ebiko was sufficient.

This plate was healthy and pleasing on the eye. The slab of salmon was nicely grilled to a balance of crispy-moist. Though not big in flavour, it was accompanied with a sweet and savoury miso sauce; and a light buttered mash.

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An Asian style poke bowl containing 100g of cubed raw salmon sashimi seasoned in miso dressing and placed on a bed of Japanese rice with edamane, pickled ginger and cucumbers. Healthy and light, but I was left unsatisfied given its price as the flavours and texture were lacking. But two thumbs up for its contribution towards sustainable farming and minimal carbon footprint through the use of biodegradable bowl and utensils. 👍👍

The handcrafted sandwich came in a huge triangular form that looked filling at the first sight. The multigrain rye bread was light and crisp that complemented well with generous slices of smoked salmon, capers, onions, tomatoes and fresh crunchy veggies. Added $3 more for soup of the day and voila, a complete healthy hearty meal.

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The meatless bowl of noodles was filled with a generous amount of ingredients such as taupok, soya mutton and konnyaku prawn. I was expecting a spicy kick but it was more sourish. Compared to the usual tom yum, the broth was midly flavoured, light and clear. Overall a simple delightful dish.

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Food is an adventure in itself. More to explore. Even more to share.

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