get em good grains into your gut if you ve h... (28/104)

Get ‘em Good Grains into your gut ✨💚💚💚💚💚✨ If you’ve had some weekend feasting, ‘Grain Bowl’ on a Monday is a great idea to nourish the mind & body with these filling fabulous fibrous carbs ft.

Black barley, farro (grain of wheat origins - I had to use Google), quinoa, 64 deg. egg, pickled greens & raw veg with tt golden mirin-soy dressing and my choice of house-smoked ocean trout 🐟 🌊 🧡 🌊 ❤️ #thelokal #thelokalsg #burpplesg #burpple